Run 6 – 2nd run of the week…

Yesterday was Run 6. It was only my second day of the week, but I’m learning that my knee is more sensitive than I first thought. I’m having to take it a lot easier than I wanted to. Hopefully I can still hit my time goals and run just 3 or 4 days a week vs the planned 5. Also, I hope that I will be able to run more and more days of the week as my body becomes used to the torture.

This run was a good one. Same loop, same time. 2.17 miles, 29 minutes and I still had to slow way down on the back side of the loop. I’m not running for distance yet, just time. 30 minutes non stop is the goal and I think I will get there. I was feeling really good after this run and even though I was out of breath, I wasn’t devastated like I was on the first run!

Just call me the tortoise!