Hey all!
I ran 2 miles today as planned. I ran really slowly because I’m still a little nervous to reinjure my knee, but it was a good run. I had to mow before the run (while it was still “cool”) so I was a bit zapped from the start. I walked twice during the run and stretched a few times so that I was sure to take my time. Below are some stats:
- Weight: 290.4 lbs
- Runtime: 27:18
- Distance: 2 Miles
All that is about normal for where I left off before the mission trip. And yes, I do realize how incredibly slow I run. I know. But you have to start restart somewhere! 
Catch you later.
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