NOVA’s Marathon Challenge

This is an amazing video about “normal people” running a Marathon! Watch it, buy it, enjoy it!

If this is ever “removed” by google, you can watch all of the video’s on NOVA’s website.

1st Run in a while

Hey all!
I ran 2 miles today as planned. I ran really slowly because I’m still a little nervous to reinjure my knee, but it was a good run. I had to mow before the run (while it was still “cool”) so I was a bit zapped from the start. I walked twice during the run [...]

Set back… but it was amazing!

Hey all!
It has been a while since I ran and even longer since I have written.
All was advancing well. I took my week off and then learned the Sunday before leaving the country that I would be gone an additional 2 weeks (and this is not a place that I could run or visit a [...]